Nervous System at Rest

On this 9/9 day of shifts, releases and completions, may all that is ready to be completed be made known to you. May that which no longer resonates with your highest good come to awareness to be loved, thanked and released in completion. May relationships that are depleting rather than uplifting come to an easeful gentle closure. May habits, practices and behaviours that feel heavy on your spirit be renewed into those that are light, fun and illuminating.

Remembering that every completion leaves room for newness, ask your highest self to assist you in being in gratitude for both what is leaving and for that which is now ready to birth. 

Invite woodpecker to show you its attributes as it drills into what is old and creates access to insects to relocate into the holes it has prepared and which will nourish it and assist in the decomposition of the tree that is ready to feed the soil that has sustained it.

What if today is a most transformative day, where you feel as light as a feather for having released what has been a burden to you weighing you down? What if you are onto something great that will be in its place that supports and celebrates your life?

Safe Travels

In this time of accelerated high-speed changes, strap in, put on your helmet and hold on to your heart!

Strapping in means to your true authentic self.

Putting on your helmet can mean being in touch with your inner body sensations that signal what is aligned with you and what is creating disharmony in you.

Holding on to heart refers to staying in a space of Pure Love Light by making it a conscious choice.

Blessed be!

Buzzzzing!

A new day dawns and as I greet it, I check in. As I go within today, I notice not only mine, but I am in the awareness of many of my friends’ experiences of dismay in areas of their life that want to come up for clearing. Its pain, discomfort, tension and disharmony are the flags that demand attention.

I take myself on a walk on this sacred space of Mother Nature’s most exquisite land. On my walk, I stop to sit on rocks that are like royal thrones laid out for me to connect within and then to Gaia’s core in oneness. While there, I notice the gift of whales in my close proximity. I giggle in delight at this rare and precious gift. I connect with them and allow their presence to be my heart present. I give to the vast waters of this magnificent ocean my blessings and my releases, for myself and for all beings who are now in the midst of awareness of what has ‘surfaced’ to be cleared and cleaned.

As I walk through the jungle and its profound greenness and earth scents, I notice the flowers and flora along the way and greet each as an old friend. They in return bow to my light also. I notice bees buzzing by beautiful little purple flowers and linger in their song.

I see birds in flight, carrying material to build their new nests. I hear their songs and let it permeate my heart. I pick three tantalizingly scented gardenias to bring back as my medicine.

As I return to my sacred space and check emails, I find the answer to my prayers in the form of Jennifer Posada’s writings, (www.jenniferposada.com) ‘The Return of the Bee Heart’, and put into form its teachings. I remember, with joy that all I need do is ask and it is given. I am so grateful to be so deeply loved. I am so grateful for Jennifer’s inspiring sharings.

And so, I ‘buzzzzz’ this off to you, beloved  friends and know that I am loved and all is well, as you are loved and all is well with you.

Blessed bee!

Listen....what do you hear?

Listening

Since I have two ears and one mouth, I am reminded of the joy of listening.

Tuning into the songs of nature around me is the source of my outer pleasure related to listening. I hear the birds in song, the trees as they sway in the breeze and the ocean in the distance as it laps along the shore kissing the rocks.

I breathe and be in the pleasure of this sensation. A great sense of peace envelops me. I feel my body relaxing its hold on tension. From this space of calm, I am able to access the ‘messages’ from within me connected to Spirit. There, I rest in the center of heart, resonating with highest consciousness and pure love.

What a wondrous access to going within, as I listen to nature. Since this is such a nurturance to me, I know that as I enter into my external world today, I can practice being an even more attentive listener to those around me.

I can hear between the lines.

I can recognize the truth of communication and ask clarifying questions.

I can listen through the heart where there is only love absent of judgment or need for control.

I can answer the phone with a smile on my face, altering the vibration carried in my voice.

I can be in the full joy of hearing the voices of loved ones calling to connect.

I can be fully present and compassionate.

My joy can become the infectious source of an altered state for those with whom I communicate.

Having two ears, one mouth, reminds me to listen twice as much as I offer my ideas, opinions and thoughts. I tune in!

NoMo

NoMo!

Time has slipped away into the void. It is powerless and non-existent in this moment. It has transformed itself to all time, bringing in the past, present and future as now!

There is only the ‘Now Moment’ and it holds such magic! It is joyfully named, ‘NoMo’!

In this ‘NoMo’, there is only the highest love vibration in which I choose to be.

Here, I color my world in ways that reflect my inner essence.

Magically, it is mirrored back to me in the external world.

I have ‘known’ this for ages. I have given it thought and word, and now I am ready to ‘be’ it, to embody it and to soar with it….as it!

What I experience this moment is what I have put into creation by my focus in former moments.

What powerful creation! What powerful co-creators we are!

So, I take paintbrush in hand. I place today’s blank canvas on my easel. I go within and dwell in the space of sacred stillness in my heart. From that inner sanctuary of love, I brush strokes of new colors onto my canvas and just let each flow where it may, unlimited by my thought of how it must look. Upon completion, I stand back and marvel at what has come through me in ways that are far beyond what my mind could have conjured.

I breathe in a sigh of contentment and know that Divine Guidance is my greatest teacher. I let It breathe me, move me and be me, in living colour!

And so it is!!!

Fear Reframed

Fear Reframed

Forget

Everything false

And

Relax.

When fear rears itself, I reframe my definition of it. I reframe my relationship to it.

I acknowledge its presence and pause. I let it be as huge as it needs to be. I breathe and allow myself to be fully with it. I locate it in my body temple.

I reframe its definition as an ‘invitation’ for me to realize that I have unconsciously accepted the ideas and beliefs that fear has presented to me in the past and that I now live as if they were true.

In so doing, I give fear a new task. I invite it to relax and I feel it seeping out my feet to Mother Earth, where it is transformed back to the light.

Like everything else, fear wants to be recognized, seen and loved. When it is given that attention with love, it relaxes its hold on me. I take back my power and accept the peace and freedom that replace its violence in my body and life.

On this New Moon power day, I release the grip that fear and I have been tugging on and relax into the power, presence and energy of love.